The 4 A’s of Stress Relief Can Help Reduce Feelings of Anxiety

Jim Schreier Posted on May 24, 2023 Posted in Anxiety

The 4 A’s of Stress Relief Can Help Reduce Feelings of Anxiety

212-The-4-As-of-Stress-Relief-Can-Help-Reduce-Feelings-of-Anxiety Download

So many beautiful versions of this -- most of YouTube. Watch 10 and pick a few favorites. Peter Hollen`s version is definitely one of mine.

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So many beautiful versions of this -- most of YouTube. Watch 10 and pick a few favorites. Peter Hollen's version is definitely one of mine.

Here`s a good visualization for today`s snow!

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Here's a good visualization for today's snow!

This song was added to my Christmas playlist last year. Linda Eder performs it beautifully on YouTube.

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This song was added to my Christmas playlist last year. Linda Eder performs it beautifully on YouTube.

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