Category: Attention
Identifying Distractions
While multitasking used to be seen as the best way to be productive, it didn't take long for people to ...
Why Multitasking Is the Enemy of Focus
Multitasking leads to an increase in stress and anxiety. Productivity might increase in the short term, but it rapidly declines ...
5 Steps to Eliminate Distractions and Stay in Flow
Constant interruptions can break your focus and prevent you from entering the state of flow, where deep concentration and creativity ...
AttentionBalanceBrainChronobiologyEmotional IntelligenceFocusFutureLearningMemorySpecial ReportsTime Management
The Chronobiology Chronicles
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5 Things You Should Be Doing to Improve Focus at Work
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The Pomodoro Technique and Time Blocking
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